Physical Therapy | Nashville, TN | KS Fitness + Co
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Frequently Asked Questions

WHy are you not in-network with my insurance?
Switching to an Out-Of-Network practice enables us to provide quality care without insurance companies dictating treatment progressions. It also enables us to provide 45-60 minute one-on-one treatment sessions with each patient. This leads to fewer visits while achieving results quickly and more efficiently.

Most In-Network clinic see patient 2-3 sessions per week while we see patients 1-2 sessions per week which inevitably cuts cost for the patient and prevents likelihood of future physician appointments, medications, injections, and surgery.

​We also provide extensive education on your diagnosis, answer all of your questions, and establish a progressive home/gym exercise program so that you can take control of your treatment!  
​
do i need a physician's referral before starting treatment??
No. The state of Tennessee allows individuals to receive up to 1 month of physical therapy without a referral or signed “plan of care.” We can treat for beyond a month duration if we receive a referral or signed “plan of care”. No referral is needed to begin treatment. Upon examination, if it is determined that you need to see a physician for further testing, you will be recommended to do so prior to having treatment.
What can i expect from the treatment session?
Each Patient undergoes a comprehensive total body assessment, and the treatment is designed to address the problems responsible for your pain and symptoms. Based on your symptoms, pain, and findings from the assessment, we will develop a plan of care that will get you on the path to achieving your goals. 

Most people experience a change or significant different within 3 to 5 treatments.  It is impossible to predict the exact number of visits you will need as everyone's individual challenges are unique.  The typical patient is seen approximately for 1-2 visits a week, for about 4-8 visits.

Every patient is taught how to treat themselves at home by using a progressive home exercise program. You will 
receive a personalized treatment program for treatment and long term prevention of your condition so you can stay healthy, active and free of pain. ​
what is your cancellation/no show policy?
Please call to inquire about cost of treatment. We accept cash, credit card, or a personal check for payment.

Your appointment time is reserved especially for you, and we make sure to focus the entire appointment on you and your needs. If you are running late, please understand that we cannot extend your appointment time as that will take away time from the patient whose appointment is booked after yours. If you need to cancel, please provide at least 24 hours notice so that we may accommodate others who are waiting for an appointment. The patient is responsible for full payment for late cancellations or missed appointments.
What if I am in no longer need of Physical Therapy but would like to do Personal Training?
We provide one-on-one training sessions that will be based off of your initial assessment. We will discuss your fitness goals and determine a course of action in how to reach your goals. We will focus on developing proper lifting mechanics and utilize injury prevention strategies in our training. Most importantly, we will teach YOU how to work out efficiently and effectively and take the guesswork out of fitness.  

A key component of getting & STAYING pain-free is to properly perform exercises individualized for you. If your goal is to return to working out, we highly recommend you perform at least 1-3 sessions so that you can progress back to your workouts safely. The last thing you want is to suffer another injury or re-injure an old one. ​
What if I don't need Physical Therapy but only want Personal Training?
You're at the right place! I work with clients of all ages and fitness levels and athletes of all ages! I am a Certified Strength and Conditioning Specialist (CSCS) and utilize my Doctor of Physical Therapy (DPT) to assist with injury prevention strategies before, during, and after the workouts. I will show you how to properly warm up, work out and cool down- from start to finish! 

You may not have an injury but most people don't realize they are already compensating from an old injury or due to work/home-related tasks. During our training, I will show you how to release the tight and restricted muscles and strengthen the weaker muscles to prevent injuries as well as achieve optimal results! ​
What do you mean by money back guarantee?
This is exactly what it sounds like! If you are not happy with your results after 2-4 sessions then we will provide you with a full refund and refer you to a specialist if needed. The reason we do this is to show that we fully believe in our services and have found that most people do NOT require pain medications, injections or surgeries to overcome their pain.

You won't find this offer anywhere else in the Nashville area!

Contact us today to speak with a physical therapist to find out how we can help you stay active, fit and healthy without relying on injections, medications, or surgery!

Want Some Help?
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Phone

865-806-8979

Email

katie@ksfitnessco.com


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  • Home
  • About
  • Physical Therapy
    • What We Treat
    • Dry Needling
  • Personal Training
    • Train With Me
    • Virtual Personal Training
    • Workout Plans
  • New Patient Info
    • New Patient Forms
    • Insurance Coverage
    • FAQ
  • Testimonials
  • Contact
    • General
    • Phone Consult Request
    • Inquire About Availability & Cost
    • Free Discovery Visit
  • Blog